{"title":"Mindful Practice","description":"\u003cp\u003eSimple daily tools to rewire how you think and feel. Journals and affirmation cards to build gentle habits, shift your mindset and come home to yourself.\u003c\/p\u003e","products":[{"product_id":"wellness-journal","title":"Wellness Journal","description":"\u003cp\u003eSmall habits lead to big changes. The Tula Journey wellness journal published by Harper Collins is the perfect travel companion on your journey towards self-care and balance. Each section has been designed to help you walk towards a more intentional, balanced mindset. It is the perfect gift for anybody who wants to create space for wellness in their daily life.\u003c\/p\u003e\n\n\u003cp\u003e- Undated, crafted into 3 sections\u003c\/p\u003e\n\n\u003cp\u003e- 300 pages free writing section\u003c\/p\u003e\n\n\u003cp\u003e- Size: 5.83 x 8.27 inches \/ 148 x 210 mm\u003c\/p\u003e\n\n\u003cp\u003e- 242 pages , 4 x 4 color printing on Natural Shade Paper\u003c\/p\u003e\n\n\u003cp\u003e- Sewn HardBack ( Round Back) Gold Foiling on Imitation cloth pasted on 2.5mm Board\u003c\/p\u003e\n\n\n\u003cp\u003eHow do I use this journal?\u003cbr\u003e\nThe undated journal can be used at any time in your self care journey and offers both guided prompts as well as a free-writing section to share your thoughts. With beautiful illustrations and colouring pages interspersed, you can choose the mindful activity you would like to engage with every day\u003c\/p\u003e","brand":"Pooja Bedi","offers":[{"title":"Green \/ Size: 5.83 x 8.27 inches \/ 148 x 210 mm","offer_id":46323863290071,"sku":null,"price":1499.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0745\/2413\/1543\/files\/Wellness_Journal_by_Pooja_Bed_3.jpg?v=1750606402"},{"product_id":"affirmation-cards","title":"Affirmation Cards","description":"\u003cp\u003eAn affirmation said with a mindful intention is said to alter our energy field. This wonderful practice rooted in holistic science helps bring a calming and positive energy to your day. The Tula Journey Affirmation Cards are a great tool for boosting positivity \u0026amp; strengthening your inner self.\u003c\/p\u003e\n\n\u003cp\u003e- Deck of 50 cards and box\u003cbr\u003e\n- 300 GSM print with gold foiling\u003c\/p\u003e\n\n\n\u003cp\u003eHow do I use this deck?\u003cbr\u003e\nKeep this deck of cards handy, when in need of motivation, choose a card and internalize the message, setting the positive tone for your day. Affirmation cards are excellent gifts for yourself and others, and the reason is quite simple. They help you become a better version of yourself.\u003c\/p\u003e","brand":"Pooja Bedi","offers":[{"title":"Sage Green \/ Deck of 50 cards and box\n- 300 GSM print with gold foiling","offer_id":46323863322839,"sku":null,"price":1299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0745\/2413\/1543\/files\/AffirmationCardsByPoojaBedi_4.jpg?v=1750606227"}],"url":"https:\/\/store.poojabedi.com\/collections\/mindful-practice.oembed","provider":"Pooja Bedi ","version":"1.0","type":"link"}